Comedian Kirsty Hudson began the Rubbish Diet by taking a look at the mountain of waste that went into her bin each week.
With the help of Suffolk Bin Doctor Karen Cannard, she’s been reducing that pile of rubbish, but now they’re taking a look inside Kirsty’s fridge.
Did you know that the average family throws out £60 worth of food and drink each month.
This week’s video sees Kirsty taking a delve into the fridge to discover what can be rescued from her Bury St Edmunds bin.
Don’t miss this video diary where she shares extra tips and tries to tempt us with her favourite green juice.
And see her introduction to the Rubbish Diet here