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Chess clubs lead fight against dementia

Game can help to keep brains active.

Puzzle of the St Edmund medallions

Historian searches out riddle of St Edmund medallions

Adam pulls some strings to stage flashmob proposal

Carefully-orchestrated surprise unfolded at Waterloo Station.

Thetford museum to host LGBTQ occasion

Thetford Academy SPECTRUM group and Teenage History Club are hosting a LGBTQ+ event to offer a greater understanding of the community to outsiders

Free gin? Don't forget your rhubarb!

The Bushel to swap tipple for fresh (or tinned) vegetable.

VIDEO: Teenagers stage charity flash mob on Cornhill

The group are raising money for a care home as part of the National Citizen Service.

Firefighters ready for the ultimate challenge

More than 200 firefighters from across the UK and Europe prepare to take on tests in two-day event.

Triple celebration as Jean, Kathleen and Marguerite turn 102

Three Stowlangtoft Hall nursing home centenarians enjoy birthday party.

Tide of red, white and blue at fun-filled ‘very British raft race’

More than 1,000 people embrace their patriotic spirit at Needham Market Raft Race.

Fire-breathing beasts come to life at festival

Dragon Fest draws thousands to West Stow Anglo Saxon Village and Country park

Soapbox challenge will raise funds for cardiac unit

Bury St Edmunds to run crazy soapbox challenge to raise funds for West Suffolk Hospital

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Offbeat

RWSfm broadcasts on BBC Radio Suffolk

Chess clubs lead fight against dementia

Chess clubs lead fight against dementia

Puzzle of the St Edmund medallions

Puzzle of the St Edmund medallions

Adam pulls some strings to stage flashmob proposal

Adam pulls some strings to stage flashmob proposal

Thetford museum to host LGBTQ occasion

Thetford museum to host LGBTQ occasion

Free gin? Don't forget your rhubarb!

Free gin? Don't forget your rhubarb!

VIDEO: Teenagers stage charity flash mob on Cornhill

VIDEO: Teenagers stage charity flash mob on Cornhill

Firefighters ready for the ultimate challenge

Firefighters ready for the ultimate challenge

Triple celebration as Jean, Kathleen and Marguerite turn 102

Triple celebration as Jean, Kathleen and Marguerite turn 102

Tide of red, white and blue at fun-filled ‘very British raft race’

Tide of red, white and blue at fun-filled ‘very British raft race’

Fire-breathing beasts come to life at festival

Fire-breathing beasts come to life at festival

Soapbox challenge will raise funds for cardiac unit

Soapbox challenge will raise funds for cardiac unit

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