Instructor Andy Rees, of Capel Close, in Troston, has been teaching the technique to residents of treatment centre Focus12, in Bury St Edmunds, as a way of helping recovering drug and alcohol addicts to relax during weekly sessions.

The 33-year-old said the lessons, which take place on Tuesday evenings at the Unitarian Hall, in Churchgate Street, have been invaluable as a way of helping the residents to integrate back into society.

"Tai chi helps them to gain their health and boost their confidence," said Mr Rees, who gave up a job managing a children's adventure play centre 10 years ago for a calmer life teaching the Chinese art, which is used for relaxation and health benefits.

"We have a mixture of people, with some who are going through rehabilitation and members of the public as well.

"We also have some people who have gone back into society and got employment. The students will teach the techniques they remember to other people in the class."

Tony Pace, programme manager for Focus12, said: "It's had a very positive response from our clients – it's something that they really enjoy and they comment on how Andy always has time for them.

"For some, it's about exercise and for some it may be the first time they've thought of themselves. It makes them think about being healthy rather than unhealthy."

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